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BreakfastAmericanHard

American‑Style Steak and Avocado Breakfast Stack

Slices of grilled steak layered with avocado and a drizzle of herb oil for a satisfying low‑carb breakfast.

American‑Style Steak and Avocado Breakfast Stack

Total

25 min

Prep

10 min

Cook

15 min

Serves

3

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Servings

Recipe serves 3

Ingredients

  • 450 g sirloin steak, trimmed
  • 1 avocado, sliced
  • 2 tbsp olive oil
  • 1 tsp fresh rosemary, chopped
  • 1 tsp fresh thyme, chopped
  • ½ tsp salt
  • ¼ tsp black pepper

Instructions

  1. 1

    Season steak with salt and pepper.

  2. 2

    Heat 1 tbsp olive oil in a skillet over medium‑high heat; sear steak 3‑4 minutes per side for medium‑rare.

  3. 3

    Let steak rest 5 minutes, then slice thinly.

  4. 4

    Whisk remaining olive oil with rosemary and thyme.

  5. 5

    Layer steak slices with avocado on plates, drizzle herb oil over top, and serve.

Nutrition per serving

Calories

340

17% of a 2,000 kcal day

Protein32 g
Carbohydrate5 g
Fat22 g
Fiber4 g
Sugar1 g
Sodium380 mg

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