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SoupFrench-inspiredEasy

Creamy Fennel & Potato Soup

Fennel and potatoes simmer until soft, then blended into a silky soup with a splash of cream and black pepper.

Creamy Fennel & Potato Soup

Total

40 min

Prep

15 min

Cook

25 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 medium Fennel bulb (trimmed, thinly sliced)
  • 300 g Potatoes (Yukon Gold or similar, peeled and diced)
  • 1/2 medium Onion (diced
  • 2 cloves Garlic (minced)
  • 500 ml Vegetable or chicken broth
  • 1 tbsp Olive oil
  • 60 ml Heavy cream(optional)
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper (freshly ground)

Instructions

  1. 1

    Prep (15 minutes): Slice the fennel, dice the onion and potatoes, and mince the garlic.

  2. 2

    Cook (25 minutes): In a pot, warm the olive oil over medium heat. Sauté onion and fennel for 5 minutes until slightly softened, then add garlic and cook for 1 minute.

  3. 3

    Add potatoes and broth, then bring to a simmer. Cook for 18–20 minutes, until potatoes are very tender.

  4. 4

    Blend and finish: Use an immersion blender to puree until smooth. Stir in cream (if using), season with salt and black pepper, and simmer 2 minutes to heat through.

Nutrition per serving

Calories

430

22% of a 2,000 kcal day

Protein9 g
Carbohydrate52 g
Fat21 g
Fiber8 g
Sugar6 g
Sodium520 mg

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