Cucumber Tomato Tzatziki Chicken Salad
Combine shredded or chopped chicken with crisp cucumber-tomato salad and thick tzatziki for an easy meal.

Total
20 min
Prep
15 min
Cook
5 min
Serves
2
How many of these 11 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.
Add to my week — freeServings
Recipe serves 2
Ingredients
- 12 oz Cooked chicken (shredded or chopped)
- 1 medium Cucumber (diced)
- 1 cup Cherry tomatoes (halved)
- 3/4 cup Plain Greek yogurt (thick tzatziki base)
- 1/4 cup Cucumber (grated, for tzatziki)
- 1 clove Garlic (minced)
- 1 tbsp Lemon juice
- 1 tbsp Olive oil
- 1/2 tsp Dried oregano
- 1/4 tsp Salt
- 1/4 tsp Black pepper
Instructions
- 1
Prep (15 minutes): Dice the cucumber and halve the cherry tomatoes. Grate a small portion of cucumber for the tzatziki; mince the garlic.
- 2
Make tzatziki (about 5 minutes): In a bowl, stir Greek yogurt, grated cucumber, minced garlic, lemon juice, olive oil, oregano, salt, and black pepper until thick and well combined.
- 3
Assemble salad (about 5 minutes): In a second bowl, combine the cooked chicken, diced cucumber, and tomatoes. Spoon tzatziki over the top and toss gently to coat.
- 4
Serve: Taste and adjust seasoning with a pinch of salt or pepper if needed.
Nutrition per serving
Calories
520
26% of a 2,000 kcal day
| Protein | 45 g |
| Carbohydrate | 18 g |
| Fat | 30 g |
| Fiber | 4 g |
| Sugar | 7 g |
| Sodium | 620 mg |
Goes well with this
Mediterranean dishes that round out the meal.

Mediterranean Falafel Bowl
A vibrant bowl featuring crispy chickpea falafel, fresh cucumber-tomato salad, creamy hummus, and tahini dressing over a bed of quinoa.

Sheet Pan Turkey Gyro Loaf
A lighter take on the classic gyro meat using ground turkey, pressed thin on a sheet pan and roasted.

Mediterranean Lemon Herb Roasted Chicken
A vibrant and aromatic roast chicken dish featuring zesty citrus, earthy oregano, and plenty of garlic for a classic Mediterranean flavor profile.
Similar Recipes

Mediterranean Sea Bass
Pan-seared sea bass fillets served over a vibrant medley of cherry tomatoes, Kalamata olives, and capers.

Lemon Herb Roasted Chicken
A succulent whole chicken roasted to golden perfection with zesty lemon, aromatic garlic, and fresh garden herbs.

Papas al Horno con Romero
Simple roasted potato wedges tossed with olive oil, garlic, and fresh rosemary.