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Main courseMediterraneanHard

Eggplant and Ricotta Stuffed Cannelloni

Roasted eggplant purée mixed with ricotta, spinach, and pine nuts, rolled into cannelloni tubes, baked in a fragrant tomato‑basil sauce.

Eggplant and Ricotta Stuffed Cannelloni

Total

1h 25m

Prep

45 min

Cook

40 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 large Eggplant
  • 200 g Ricotta cheese
  • 100 g Fresh spinach
  • 30 g Pine nuts
  • 400 g Canned crushed tomatoes
  • 10 g Fresh basil leaves
  • 2 tbsp Olive oil
  • 2 Garlic cloves
  • 1 tsp Salt
  • ½ tsp Black pepper
  • 8 Cannelloni tubes
  • 30 g Parmesan cheese(optional)

Instructions

  1. 1

    Preheat the oven to 190°C (375°F). Slice the eggplant lengthwise, brush both sides with 1 tbsp olive oil, and roast on a baking sheet for 20‑25 minutes until soft; let cool slightly.

  2. 2

    While the eggplant roasts, heat the remaining 1 tbsp olive oil in a skillet, sauté minced garlic for 1 minute, then add spinach and cook until wilted, about 3 minutes; season with a pinch of salt and pepper.

  3. 3

    Puree the roasted eggplant in a food processor, then combine with ricotta, cooked spinach, pine nuts, chopped basil, and the remaining ½ tsp salt and pepper; mix until smooth.

  4. 4

    Spread a thin layer of crushed tomatoes on the bottom of a baking dish. Fill each cannelloni tube with the eggplant‑ricotta mixture and place them seam‑side down in the dish.

  5. 5

    Cover the filled cannelloni with the remaining crushed tomatoes, sprinkle optional Parmesan on top, and bake for 30‑35 minutes until bubbling and golden.

  6. 6

    Remove from the oven, let rest 5 minutes, then serve hot, garnished with extra fresh basil if desired.

Nutrition per serving

Calories

420

21% of a 2,000 kcal day

Protein22 g
Carbohydrate38 g
Fat18 g
Fiber7 g
Sugar9 g
Sodium620 mg

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