
Keto Scotch Eggs with Chorizo and Avocado Crema
Soft-boiled eggs wrapped in spicy Mexican chorizo, breaded in crushed pork rinds, and deep-fried to perfection.
Prep Time
35 min
Cook Time
15 min
Servings
4
Ingredients
- 6 large Eggs
- 500 g Mexican Chorizo
- 100 g Pork Rinds
- 1 large Avocado
- 2 tbsp Sour Cream
- 2 cups Oil for frying
Instructions
- 1
Boil 4 eggs for exactly 6 minutes, then shock in ice water and peel.
- 2
Crush pork rinds into fine crumbs.
- 3
Flatten chorizo into thin patties and carefully wrap around each boiled egg.
- 4
Dredge the meat-wrapped eggs in beaten egg, then the pork rind crumbs.
- 5
Deep fry at 350F for 5-7 minutes until the chorizo is cooked through.
- 6
Blend avocado and sour cream for the dipping sauce.
Nutrition Facts
Calories
580
kcal
Protein
38
g
Carbs
6
g
Fat
45
g
Fiber
4
g
Sugar
1
g
Sodium
980
mg
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