Skip to main content
BreakfastComfort FoodHard

Keto Scotch Eggs with Chorizo and Avocado Crema

Soft-boiled eggs wrapped in spicy Mexican chorizo, breaded in crushed pork rinds, and deep-fried to perfection.

Keto Scotch Eggs with Chorizo and Avocado Crema

Total

50 min

Prep

35 min

Cook

15 min

Serves

4

How many of these 6 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.

Add to my week — free

Servings

Recipe serves 4

Ingredients

  • 6 large Eggs
  • 500 g Mexican Chorizo
  • 100 g Pork Rinds
  • 1 large Avocado
  • 2 tbsp Sour Cream
  • 2 cups Oil for frying

Instructions

  1. 1

    Boil 4 eggs for exactly 6 minutes, then shock in ice water and peel.

  2. 2

    Crush pork rinds into fine crumbs.

  3. 3

    Flatten chorizo into thin patties and carefully wrap around each boiled egg.

  4. 4

    Dredge the meat-wrapped eggs in beaten egg, then the pork rind crumbs.

  5. 5

    Deep fry at 350F for 5-7 minutes until the chorizo is cooked through.

  6. 6

    Blend avocado and sour cream for the dipping sauce.

Nutrition per serving

Calories

580

29% of a 2,000 kcal day

Protein38 g
Carbohydrate6 g
Fat45 g
Fiber4 g
Sugar1 g
Sodium980 mg

Rate this Recipe

No ratings yet