Mango Yogurt Chia Pudding (Indian-Inspired)

Ingredients

• 3/4 cup Plain yogurt (unsweetened)
• 1/2 cup Mango puree (fresh or frozen thawed)
• 3 tbsp Chia seeds
• 2 tbsp Milk (or water, as needed to thin)(optional)
• 1 tbsp Honey or maple syrup(optional)
• 1/4 tsp Ground cardamom
• 1 tsp Lime juice(optional)

Instructions

1. 1

   In a bowl, whisk the yogurt, mango puree, chia seeds, cardamom, and (if using) honey/maple syrup until evenly combined.

2. 2

   If the mixture is too thick, whisk in 1–2 tbsp milk or water to reach a spoonable consistency.

3. 3

   Divide into two small glasses or jars, cover, and refrigerate for at least 2 hours (or overnight) to thicken.