Mexican Chipotle Chicken Egg-Stuffed Peppers (Low-Carb)
Roasted peppers filled with chipotle chicken and a baked egg mixture for a hearty Mexican-style low-carb lunch.

Total
1h
Prep
30 min
Cook
30 min
Serves
4
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Recipe serves 4
Ingredients
- 4 bell peppers (red or green)
- 1 lb chicken breast (cooked and shredded)
- 1 tbsp chipotle in adobo (chopped)(optional)
- 1 tbsp adobo sauce (from can)(optional)
- 4 eggs
- 3 tbsp cream cheese (or plain Greek yogurt)(optional)
- 1/2 cup cheddar cheese (shredded)(optional)
- 2 cloves garlic (minced)(optional)
- 1 tbsp lime juice(optional)
- 1 tsp cooking oil
Instructions
- 1
Preheat oven to 400°F (205°C). Cut tops off peppers and remove seeds. Lightly oil the peppers and place cut-side up on a baking tray.
- 2
In a bowl, mix shredded chicken with chipotle (and a little adobo sauce), garlic, and lime juice. Taste and adjust heat.
- 3
In another bowl, whisk eggs with cream cheese (optional) until smooth.
- 4
Divide chicken mixture among peppers. Pour whisked egg mixture over each pepper filling.
- 5
Sprinkle cheddar on top (optional).
- 6
Bake 22–28 minutes until peppers are tender and eggs are set.
- 7
Rest 5 minutes before serving.
Nutrition per serving
Calories
520
26% of a 2,000 kcal day
| Protein | 42 g |
| Carbohydrate | 14 g |
| Fat | 34 g |
| Fiber | 4 g |
| Sugar | 6 g |
| Sodium | 760 mg |
Goes well with this
Mexican dishes that round out the meal.

Classic Mexican Red Rice
Traditional long-grain rice toasted and simmered in a fresh tomato and garlic puree.

Mexican Street Corn Tortilla
Spanish omelette base topped with roasted corn, lime, and cotija cheese.

Mexican Birria-Style Spaghetti Squash
Slow-braised beef short rib in a complex dried chili consommé served over oven-roasted spaghetti squash strands.
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