
Orange-Ginger Chicken Lettuce Cups
Juicy orange-ginger chicken in a low-carb glaze is served as crunchy lettuce cups for a fresh, bold orange-chicken twist.
Prep Time
20 min
Cook Time
20 min
Servings
Recipe serves 3
Ingredients
- 450 g boneless skinless chicken thighs
- 120 ml orange juice
- 1 tbsp orange zest
- 2 tbsp fresh ginger (grated)
- 2 cloves garlic (minced)
- 3 tbsp soy sauce (or tamari)
- 1 tbsp rice vinegar
- 1 tsp erythritol or monk fruit sweetener(optional)
- 2 tsp cornstarch
- 2 tbsp water
- 1 tbsp neutral oil (avocado/canola)
- 6 large leaves romaine hearts
- 2 stalks green onions (sliced)(optional)
- 0.5 tsp red pepper flakes(optional)
Instructions
- 1
Prep (20 minutes): Pat chicken dry and cut into bite-size pieces. Grate ginger, mince garlic, zest and juice the orange, and slice green onions if using.
- 2
Cook (20 minutes): In a bowl, stir soy sauce, rice vinegar, orange juice, orange zest, ginger, garlic, and sweetener (if using). In a small cup, mix cornstarch with water until smooth.
- 3
Heat oil in a large skillet over medium-high heat. Add chicken and cook, stirring, until browned and mostly cooked through, about 8–10 minutes.
- 4
Pour in the orange-ginger sauce and bring to a simmer. Stir in the cornstarch slurry and cook until the glaze thickens and coats the chicken, about 6–8 minutes.
- 5
Assemble: Spoon hot chicken into lettuce cups (romaine leaves). Top with green onions and red pepper flakes if desired. Serve immediately.
Nutrition Facts
Calories
360
kcal
Protein
41
g
Carbs
18
g
Fat
14
g
Fiber
3
g
Sugar
10
g
Sodium
980
mg
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