Skip to main content
Main courseMediterraneanEasy

Sheet-Pan Lemon Herb Chicken & Veggies

Roast juicy chicken and colorful vegetables with lemon, olive oil, and herbs on a single pan.

Sheet-Pan Lemon Herb Chicken & Veggies

Total

40 min

Prep

15 min

Cook

25 min

Serves

2

How many of these 12 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.

Add to my week — free

Servings

Recipe serves 2

Ingredients

  • 12 oz Chicken breast, boneless skinless
  • 1 medium Zucchini
  • 1 medium Bell pepper
  • 1/2 medium Red onion
  • 1 cup Cherry tomatoes
  • 2 tbsp Olive oil
  • 1 large Lemon (zest + juice)
  • 2 cloves Garlic
  • 1 tsp Dried oregano
  • 1/2 tsp Dried thyme
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper

Instructions

  1. 1

    Preheat oven to 425°F (220°C). Line a sheet pan with parchment or lightly oil it.

  2. 2

    Prep the chicken and vegetables: cut chicken into bite-size pieces; slice zucchini and bell pepper; thinly slice red onion; halve cherry tomatoes. Mince garlic.

  3. 3

    Mix olive oil, lemon zest and juice, garlic, oregano, thyme, salt, and black pepper in a large bowl. Toss chicken and vegetables with the lemon-herb mixture until evenly coated.

  4. 4

    Spread everything in a single layer on the sheet pan. Roast for 25 minutes, stirring once halfway through, until chicken is cooked through and vegetables are tender and lightly browned.

  5. 5

    Rest 2 minutes, then taste and adjust seasoning. Serve hot with any pan juices.

Nutrition per serving

Calories

520

26% of a 2,000 kcal day

Protein42 g
Carbohydrate24 g
Fat30 g
Fiber6 g
Sugar10 g
Sodium760 mg

Rate this Recipe

No ratings yet