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Main courseMexicanHard

Sous Vide Chorizo and Goat Cheese Egg Bites with Avocado Foam

A sophisticated, low-carb take on a breakfast favorite, featuring a velvety texture achieved through precise temperature control and a light, citrusy avocado foam.

Sous Vide Chorizo and Goat Cheese Egg Bites with Avocado Foam

Total

1h 30m

Prep

30 min

Cook

1h

Serves

4

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Servings

Recipe serves 4

Ingredients

  • 8 Large Eggs
  • 200 g Mexican Chorizo
  • 100 g Goat Cheese
  • 0.5 cup Heavy Cream
  • 2 Ripe Avocado
  • 2 tbsp Lime Juice
  • 0.25 cup Cilantro
  • 1 tsp Salt

Instructions

  1. 1

    Preheat sous vide water bath to 172°F (78°C).

  2. 2

    Brown chorizo in a skillet until crispy, then drain excess fat.

  3. 3

    In a blender, combine eggs, heavy cream, and goat cheese until completely smooth.

  4. 4

    Grease 8 small canning jars. Divide chorizo among jars, then pour egg mixture over.

  5. 5

    Seal jars finger-tight and submerge in water bath for 60 minutes.

  6. 6

    While cooking, blend avocado, lime juice, and cilantro with a splash of water until aerated and light.

  7. 7

    Remove jars, let cool slightly, and top with avocado foam before serving.

Nutrition per serving

Calories

450

23% of a 2,000 kcal day

Protein28 g
Carbohydrate6 g
Fat36 g
Fiber4 g
Sugar2 g
Sodium850 mg

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