Skip to main content
Authentic Spicy Chana Masala
IndianMedium

Authentic Spicy Chana Masala

A robust and fiery North Indian chickpea curry simmered in a fragrant onion-tomato gravy with traditional spices.

Prep Time

15 min

Cook Time

30 min

Servings

4

Ingredients

  • 2 cans (15oz) Canned chickpeas, drained and rinsed
  • 1 large Red onion, finely chopped
  • 2 medium Roma tomatoes, pureed
  • 1 tablespoon Ginger-garlic paste
  • 3 pieces Green chilies, slit lengthwise
  • 2 tablespoons Vegetable oil or Ghee
  • 2 tablespoons Chana Masala powder
  • 1 teaspoon Kashmiri red chili powder
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Dried fenugreek leaves (Kasuri Methi)
  • 0.25 cup Fresh cilantro, chopped(optional)

Instructions

  1. 1

    Heat oil or ghee in a large heavy-bottomed pan over medium heat and add the cumin seeds until they sizzle.

  2. 2

    Add the finely chopped onions and sauté for 8-10 minutes until they turn a deep golden brown.

  3. 3

    Stir in the ginger-garlic paste and slit green chilies, cooking for 2 minutes until the raw aroma disappears.

  4. 4

    Add the pureed tomatoes along with turmeric, red chili powder, and salt; cook until the oil starts to separate from the masala.

  5. 5

    Add the chana masala powder and the chickpeas, stirring well to coat every chickpea in the spice base.

  6. 6

    Pour in 1.5 cups of water, cover, and simmer on low heat for 15 minutes to allow flavors to penetrate the chickpeas.

  7. 7

    Crush the dried fenugreek leaves between your palms and sprinkle over the curry, then mash a few chickpeas with a spoon to thicken the gravy.

  8. 8

    Garnish with fresh cilantro and serve hot with bhatura, naan, or basmati rice.

Nutrition Facts

Calories

285

kcal

Protein

12

g

Carbs

42

g

Fat

9

g

Fiber

11

g

Sugar

6

g

Sodium

640

mg

Rate this Recipe

No ratings yet