Char Siu‑Style Cauliflower Steak (Vegetarian)
Thick cauliflower steaks brushed with a low‑carb Char Siu glaze made from soy sauce, ginger, and erythritol, then roasted to caramelize.

Total
30 min
Prep
8 min
Cook
22 min
Serves
3
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Recipe serves 3
Ingredients
- 1 large Cauliflower head
- 3 tablespoons Low‑sodium soy sauce
- 1 tablespoon Fresh ginger, grated
- 2 Garlic cloves, minced
- 1 tablespoon Erythritol
- 1 teaspoon Olive oil
- to taste Black pepper(optional)
Instructions
- 1
Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
- 2
Slice the cauliflower into 3 thick "steaks" about 1‑inch thick; you may get 2 full steaks and 1 smaller piece from the remaining florets.
- 3
In a small bowl whisk together soy sauce, grated ginger, minced garlic, erythritol, olive oil, and black pepper to form the Char Siu glaze.
- 4
Brush both sides of each cauliflower steak generously with the glaze, reserving any leftover glaze for later.
- 5
Place the steaks on the prepared baking sheet and roast for 12 minutes.
- 6
Flip the steaks, brush again with the remaining glaze, and continue roasting for another 10 minutes, or until the edges are caramelized and the cauliflower is tender.
- 7
Remove from the oven, let rest 2 minutes, then serve hot.
Nutrition per serving
Calories
52
3% of a 2,000 kcal day
| Protein | 2.1 g |
| Carbohydrate | 5.2 g |
| Fat | 5 g |
| Fiber | 2.1 g |
| Sugar | 1 g |
| Sodium | 520 mg |
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