Chicken Stir‑Fry with Veggies
Thinly sliced chicken breast quickly stir‑fried with bell peppers, broccoli, and soy‑ginger sauce.

Total
20 min
Prep
10 min
Cook
10 min
Serves
2
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Recipe serves 2
Ingredients
- 200 g Chicken breast, thinly sliced
- 1 medium Red bell pepper, sliced
- 1 cup Broccoli florets
- 2 tablespoons Soy sauce
- 1 teaspoon Fresh ginger, minced
- 1 clove Garlic, minced
- 1 tablespoon Vegetable oil
- 1 teaspoon Cornstarch(optional)
- 2 tablespoons Water
Instructions
- 1
Heat the vegetable oil in a large skillet or wok over medium-high heat (about 2 minutes).
- 2
Add the minced garlic and ginger, stir‑fry for 30 seconds until fragrant.
- 3
Add the sliced chicken and stir‑fry for 3‑4 minutes until just cooked through; remove and set aside.
- 4
Add the bell pepper and broccoli to the pan and stir‑fry for 2‑3 minutes until crisp‑tender.
- 5
While the vegetables cook, whisk together soy sauce, water, and optional cornstarch in a small bowl.
- 6
Return the chicken to the pan, pour the sauce over everything, and toss to coat; cook an additional 1‑2 minutes until the sauce thickens.
- 7
Serve immediately, optionally over steamed rice or noodles.
Nutrition per serving
Calories
280
14% of a 2,000 kcal day
| Protein | 32 g |
| Carbohydrate | 12 g |
| Fat | 10 g |
| Fiber | 3 g |
| Sugar | 5 g |
| Sodium | 620 mg |
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