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Dhaba Style Aloo Gobi Matar
IndianMedium

Dhaba Style Aloo Gobi Matar

A rustic, spiced North Indian stir-fry of potatoes, cauliflower, and peas, known for its bold flavors and slightly charred texture.

Prep Time

15 min

Cook Time

30 min

Servings

4

Ingredients

  • 2 cups Cauliflower florets
  • 2 medium Potatoes, cubed
  • 0.5 cup Green peas
  • 3 tablespoons Mustard oil
  • 1 teaspoon Cumin seeds
  • 1 tablespoon Ginger-Garlic paste
  • 1 large Onion, finely chopped
  • 2 medium Tomato, chopped
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Kashmiri red chili powder
  • 0.5 teaspoon Garam masala
  • 1 teaspoon Kasuri Methi (dried fenugreek)

Instructions

  1. 1

    Heat 2 tablespoons of oil in a heavy-bottomed pan and shallow fry the cauliflower and potatoes until they are golden brown and 80% cooked.

  2. 2

    Remove the vegetables from the pan and set them aside.

  3. 3

    In the same pan, add the remaining oil and splutter the cumin seeds.

  4. 4

    Add the chopped onions and sauté until they turn golden brown, then stir in the ginger-garlic paste for 1 minute.

  5. 5

    Add the chopped tomatoes, turmeric, and chili powder; cook until the oil separates from the masala.

  6. 6

    Toss in the fried potatoes, cauliflower, and green peas, mixing well to coat with the spices.

  7. 7

    Cover and cook on low heat for 5-7 minutes until the vegetables are fully tender, adding a splash of water if needed.

  8. 8

    Crush kasuri methi between your palms, sprinkle it over the dish along with garam masala, and garnish with fresh coriander.

Nutrition Facts

Calories

245

kcal

Protein

6

g

Carbs

32

g

Fat

11

g

Fiber

7

g

Sugar

5

g

Sodium

480

mg

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