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Main courseMediterraneanHard

Greek Shrimp and Feta Pasta Bake

Marinated shrimp, Kalamata olives, and crumbled feta layered with linguine, topped with a béchamel infused with oregano, then baked to golden perfection.

Greek Shrimp and Feta Pasta Bake

Total

1h 25m

Prep

40 min

Cook

45 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 200 g linguine
  • 200 g large shrimp, peeled and deveined
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1/4 cup dry white wine(optional)
  • 1/4 cup kalamata olives, pitted and sliced
  • 100 g feta cheese, crumbled
  • 1 cup milk
  • 2 tbsp all-purpose flour
  • 2 tbsp butter
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp parmesan cheese, grated

Instructions

  1. 1

    Cook the linguine in salted boiling water until al dente, about 9 minutes; drain and set aside.

  2. 2

    In a bowl, toss the shrimp with 1 tbsp olive oil, minced garlic, salt, pepper, and half the oregano; let marinate 10 minutes.

  3. 3

    Heat the remaining olive oil in a skillet over medium heat, add the shrimp and sauté 2‑3 minutes per side until pink; remove and set aside.

  4. 4

    In the same skillet, add butter, melt, then whisk in flour to form a roux; slowly whisk in milk, cooking 3‑4 minutes until thickened. Stir in the remaining oregano, salt, pepper, and half of the grated parmesan.

  5. 5

    Preheat the oven to 190 °C (375 °F). In a baking dish, layer half the linguine, then the cooked shrimp, sliced olives, and crumbled feta. Pour the béchamel over the top, then sprinkle with the remaining parmesan.

  6. 6

    Bake for 20‑25 minutes, until the top is golden and bubbling. Let rest 5 minutes before serving.

Nutrition per serving

Calories

620

31% of a 2,000 kcal day

Protein35 g
Carbohydrate55 g
Fat28 g
Fiber3 g
Sugar4 g
Sodium950 mg

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