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Japanese-Style Chicken Teriyaki Zucchini Noodles (Low-Carb)

Sticky-sweet teriyaki-style chicken over zucchini noodles with a tangy finish.

Japanese-Style Chicken Teriyaki Zucchini Noodles (Low-Carb)

Total

40 min

Prep

20 min

Cook

20 min

Serves

3

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Servings

Recipe serves 3

Ingredients

  • 450 g chicken breast, thinly sliced
  • 4 medium zucchini
  • 3 garlic
  • 1 fresh ginger
  • 3 coconut aminos
  • 1 rice vinegar
  • 1 honey
  • 1 potato starch
  • 2 water
  • 1 olive oil
  • 1 spinach

Instructions

  1. 1

    Spiralize zucchini into noodles. Pat lightly dry to reduce water.

  2. 2

    In a bowl, mix coconut aminos, rice vinegar, honey, potato starch, and water.

  3. 3

    Heat olive oil in a skillet over medium-high. Sear chicken 5–7 minutes until cooked.

  4. 4

    Add garlic and ginger; cook 30–60 seconds.

  5. 5

    Pour in sauce and simmer 1–2 minutes until thick and glossy.

  6. 6

    Add zucchini noodles and toss 2–3 minutes until just tender. Fold in spinach to wilt.

Nutrition per serving

Calories

430

22% of a 2,000 kcal day

Protein40 g
Carbohydrate18 g
Fat18 g
Fiber5 g
Sugar10 g
Sodium520 mg

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