Lemon Herb Grilled Chicken

Ingredients

• 2 pounds Boneless, skinless chicken breasts
• 0.5 cup Extra virgin olive oil
• 0.25 cup Fresh lemon juice
• 4 cloves Garlic cloves, minced
• 1 tablespoon Fresh rosemary, finely chopped
• 1 tablespoon Fresh thyme leaves
• 1 teaspoon Dried oregano
• 1 tablespoon Lemon zest
• 1 teaspoon Kosher salt
• 0.5 teaspoon Black pepper
• 1 teaspoon Honey(optional)
• 0.25 teaspoon Red pepper flakes(optional)

Instructions

1. 1

   Place the chicken breasts between two sheets of plastic wrap and pound them to an even half-inch thickness to ensure uniform cooking.

2. 2

   In a medium glass bowl, whisk together the olive oil, lemon juice, minced garlic, rosemary, thyme, oregano, lemon zest, salt, pepper, and honey.

3. 3

   Place the chicken in a large resealable bag and pour the marinade over it, ensuring every piece is thoroughly coated.

4. 4

   Seal the bag and refrigerate for at least 30 minutes, but no longer than 4 hours, as the acid in the lemon juice will begin to cook the meat.

5. 5

   Preheat your grill to medium-high heat (about 400°F) and lightly oil the grates to prevent sticking.

6. 6

   Remove the chicken from the marinade and grill for 5 to 7 minutes per side, or until the internal temperature reaches 165°F.

7. 7

   Transfer the chicken to a clean plate and tent loosely with aluminum foil for 5 minutes to allow the juices to redistribute.

8. 8

   Garnish with fresh parsley and extra lemon wedges before serving alongside roasted vegetables or a Greek salad.