
Sambar Vada
Crispy, deep-fried lentil donuts soaked in a flavorful, tangy South Indian lentil vegetable stew.
Prep Time
4h
Cook Time
45 min
Servings
4
Ingredients
- 1 cup Urad Dal (Split Black Gram)
- 0.5 cup Toor Dal (Pigeon Peas)
- 2 tablespoons Sambar Powder
- 1 tablespoon Tamarind Paste
- 1.5 cups Mixed Vegetables (Drumstick, Carrot, Pumpkin)
- 2 pieces Green Chilies
- 1 inch Ginger
- 10 leaves Curry Leaves
- 1 teaspoon Mustard Seeds
- 0.25 teaspoon Asafoetida (Hing)
- 2 cups Vegetable Oil
- 1 teaspoon Salt
Instructions
- 1
Soak urad dal for 4 hours, then grind into a thick, fluffy batter using minimal water.
- 2
Whisk the batter vigorously for 5 minutes to incorporate air, then mix in chopped ginger, green chilies, and salt.
- 3
Pressure cook toor dal with vegetables and turmeric until soft, then mash the dal slightly.
- 4
Add tamarind paste, sambar powder, and salt to the dal mixture; simmer for 10 minutes until aromatic.
- 5
Prepare a tempering by heating oil with mustard seeds, curry leaves, and hing, then pour it over the sambar.
- 6
Heat oil for deep frying; shape the urad dal batter into donuts with a hole in the center and fry until golden brown.
- 7
Briefly dip the fried vadas in warm water for 30 seconds and squeeze gently to soften them.
- 8
Place vadas in a deep bowl, pour hot sambar over them, and garnish with fresh coriander before serving.
Nutrition Facts
Calories
380
kcal
Protein
14
g
Carbs
48
g
Fat
16
g
Fiber
9
g
Sugar
4
g
Sodium
650
mg
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