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SaladKoreanEasy

Seaweed Sesame Pasta Salad

Chill cooked pasta and toss with seaweed, cucumber, sesame dressing, and a light soy-vinegar seasoning.

Seaweed Sesame Pasta Salad

Total

25 min

Prep

15 min

Cook

10 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 180 g Pasta (spaghetti or linguine)
  • 4 g Dried seaweed (wakame), rehydrated and chopped
  • 1 small Cucumber
  • 1 tbsp Sesame seeds (toasted)
  • 1.5 tbsp Soy sauce (low-sodium preferred)
  • 1 tbsp Rice vinegar
  • 1 tsp Sesame oil
  • 1 tsp Honey or sugar
  • 1 clove Garlic(optional)
  • 0.5 tsp Ginger (grated)(optional)
  • to taste Salt(optional)

Instructions

  1. 1

    Cook the pasta in a pot of boiling salted water until al dente (about 8–10 minutes). Drain and rinse briefly under cool water, then drain well.

  2. 2

    While the pasta cooks, rehydrate the dried seaweed in warm water for 5 minutes, then drain and chop. Dice the cucumber.

  3. 3

    In a bowl, whisk soy sauce, rice vinegar, sesame oil, honey (or sugar), and (if using) grated garlic and ginger.

  4. 4

    Toss the cooled pasta with seaweed and cucumber. Pour in the sesame dressing and toss until evenly coated.

  5. 5

    Sprinkle with toasted sesame seeds and chill for 10 minutes before serving.

Nutrition per serving

Calories

430

22% of a 2,000 kcal day

Protein14 g
Carbohydrate60 g
Fat16 g
Fiber5 g
Sugar6 g
Sodium980 mg

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