Sweet and Sour Chicken (Quick Skillet)
Pan-sear bite-size chicken and toss with a quick sweet-sour sauce made from ketchup, vinegar, and pineapple.

Total
30 min
Prep
10 min
Cook
20 min
Serves
2
How many of these 11 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.
Add to my week — freeServings
Recipe serves 2
Ingredients
- 12 oz boneless, skinless chicken breast
- 0.5 tsp kosher salt
- 0.25 tsp black pepper
- 1.5 tbsp cornstarch
- 2 tbsp neutral oil (canola/vegetable)
- 0.33 cup ketchup
- 3 tbsp rice vinegar (or white vinegar)
- 0.5 cup pineapple chunks (canned, drained)
- 1 tbsp soy sauce
- 2 cloves garlic
- 1 tsp ginger (fresh, grated)
Instructions
- 1
Prep (10 minutes): Cut chicken into 1-inch bite-size pieces. Season with salt and pepper, then toss with cornstarch until lightly coated. Mince garlic and grate ginger.
- 2
Cook (20 minutes): Heat oil in a large skillet over medium-high heat. Add chicken in a single layer (work in 2 batches if needed) and cook 4–6 minutes, turning until browned and cooked through.
- 3
Make sauce and finish (20 minutes total): Reduce heat to medium. Add garlic and ginger to the skillet and stir for 30 seconds. Stir in ketchup, vinegar, soy sauce, and pineapple. Simmer 3–5 minutes, tossing to coat the chicken and let the sauce thicken.
- 4
Serve: Taste and adjust seasoning if needed, then serve hot.
Nutrition per serving
Calories
520
26% of a 2,000 kcal day
| Protein | 44 g |
| Carbohydrate | 46 g |
| Fat | 18 g |
| Fiber | 2 g |
| Sugar | 26 g |
| Sodium | 980 mg |
Goes well with this
Chinese dishes that round out the meal.

Szechuan Peppercorn Cold Soba
A fusion dish featuring numbing chili oil, black vinegar, and crushed peanuts over cold noodles.

Quick Vegetable Fried Rice
A fast and flavorful stir-fry featuring cold jasmine rice, crisp vegetables, and a savory soy seasoning.

Authentic Sichuan Dan Dan Noodles
A classic street food dish featuring spicy, savory noodles topped with crispy minced pork and a rich sesame-chili oil sauce.
Similar Recipes

Vegetarian Tofu and Glass Noodle Dumplings
Crispy tofu, vermicelli, and wood ear mushrooms in a delicate wrapper.

Classic Beef and Broccoli Stir-Fry
A savory and nutritious Asian-inspired dish featuring tender beef strips and crisp broccoli florets in a rich ginger-garlic sauce.

Quick Weeknight Hot and Sour Soup
A simplified version using pantry staples like button mushrooms and chicken breast for a fast meal.