Vegetarian Lentil And Vegetable Stew 1771703808703 Ezx8

Ingredients

• 1 cup dried brown lentils, rinsed
• 4 cups vegetable broth
• 1 medium yellow onion, diced
• 2 medium carrots, sliced into rounds
• 2 medium celery stalks, chopped
• 3 cloves garlic, minced
• 14.5 ounces diced tomatoes, canned
• 2 tablespoons olive oil
• 1 teaspoon dried thyme
• 2 cups fresh spinach leaves(optional)
• 1 to taste salt and black pepper

Instructions

1. 1

   Heat the olive oil in a large pot over medium heat.

2. 2

   Add the onion, carrots, and celery, sautéing for 5-7 minutes until the onions are translucent.

3. 3

   Stir in the minced garlic and dried thyme, cooking for 1 minute until fragrant.

4. 4

   Add the rinsed lentils, vegetable broth, and diced tomatoes with their juices.

5. 5

   Bring the mixture to a boil, then reduce heat to low and cover with a lid.

6. 6

   Simmer for 25-30 minutes, or until the lentils and vegetables are tender.

7. 7

   Stir in the fresh spinach until wilted and season with salt and pepper.

8. 8

   Serve hot in bowls, optionally garnished with fresh parsley.