Indian Butter Chicken-Style Cauliflower Rice Bowl (Low-Carb)

Ingredients

• 2 cups Spinach
• 2 large Eggs(optional)
• 1.2 lb Chicken breast or thighs
• 1/2 cup Plain yogurt
• 2 tsp Garam masala
• 1 tsp Ground cumin
• 1/2 tsp Ground turmeric
• 1/2 tsp Ground coriander
• 4 cloves Garlic
• 1 tbsp Ginger
• 3 tbsp Tomato paste
• 1/2 cup Heavy cream
• 2 tbsp Butter
• 6 cups Cauliflower rice
• to taste Salt
• 1/2 tsp Black pepper

Instructions

1. 1

   Marinate chicken: mix yogurt, garam masala, cumin, turmeric, coriander, salt, pepper, minced garlic, and grated ginger. Coat chicken and rest 10 minutes.

2. 2

   Sear chicken in a hot skillet with butter until browned and mostly cooked (about 8–10 minutes). Remove to a plate.

3. 3

   In the same skillet, cook tomato paste in the remaining butter for 2 minutes to deepen flavor.

4. 4

   Add heavy cream and a splash of water; simmer 3–4 minutes until glossy and thick.

5. 5

   Return chicken to the sauce and simmer until tender (about 10 minutes).

6. 6

   Stir in spinach until wilted (2 minutes).

7. 7

   Warm cauliflower rice separately (microwave or sauté) and serve topped with butter-chicken-style sauce. Optional: add sliced hard-boiled eggs.